LET'S GET fit!

let's have fun!

FITNESS & STRENGTH TRAINING

CIRCUITS

SMALL GROUP GYM TRAINING

ABOUT ME

CATHERINE MCLELLAN

I am Catherine McLellan and I am 42 and currently work full time as an accountant.

Nearly 4 years ago I gave up smoking and started swimming (I couldn't even swim a length at first without sounding like I was dying!).  From there I got more and more interested in fitness and nutrition and what really was the right way to do things, the right way to eat.

So I started studying to understand just that.

I have since qualified with an Advanced Diploma in Nutrition and Weight Management, a Level Two Gym Instructor Qualification, Circuits Instruction, Functional Equipment Training Instruction and I am also completing Kettle Bells, Core Training and Boxercise Instructor training before the end of 2019.

I started my own strength training classes in June 2019 for people who want to do the stuff you would do in the gym but find that environment uncomfortable and don't have a clue what to do.   I provide all the equipment and training in small groups so that I can give you individual attention.

I am just starting  Circuits classes and I'm so excited about these as I have loads of ideas for us all to just have fun!

I absolutely love what I am doing with my classes now.  I know how important it is to be fit and healthy and I want that to be people's focus - Get Fit, Get Healthy, Feel Good.

Don't focus on getting that perfect body, just focus on getting fit and healthy and you WILL look and feel good.

I have worked with people on their nutrition, analysing their diet and providing meal plans and advice to adopt a healthy, balanced diet which in turn will assist weight loss where required.

I want to help you be a happier and stronger version of you and give you the tools and understanding to really get the most of out of my classes.

I hope to see you soon.  Catherine 

 

CHOOSE YOUR WORKOUT

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Catherine Mclellan

Fitness Instructor

Tel: 07876522647

mclellan.catherine@yahoo.co.uk

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GET IN TOUCH

Circuits - Cardio and strength work out, using various pieces of equipment which is changed each week to keep it fun, burn calories and tone up.

Small Group Training - With access to a private gym, I can take you and a few friends or family members for small group training with all gym equipment, tailored to your goals

Strength Training - Using barbells, dumbbells and body weight to build muscle tone and strengthen bones

Exercise with Fibromyalgia & CFS - specialist classes for those suffering these conditions, to help physically and mentally to cope but with someone who will move at your pace and work with your flare ups and monitor your reactions to the exercise plan

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